Work with Adrienne

“I have certainly learned that there is no such thing as a diet, it’s a lifestyle change. After years of finding my way, I’m ready to help teach you how to live a healthier lifestyle – one step at a time”!

Adrienne is Certified in the following:

Personal Training, Group Fitness & Group Barbell Instructor, Nutrition, Myofascial Release  Foam Roller, Primary Yoga, Kickboxing and Get In Sh8pe

For professional certification verification visit IdeaFit.

 

Make mistakes? Who cares! Mistakes burn calories! Work with Adrienne and make mistakes! 

* Until July 1, 2020 ALL virtual classes are FREE but a suggested donation of $2 per class is encouraged.

NEW! Virtual Fitness Classes

Live Fitness Classes

(Temporarily cancelled due to Covid-19)

Virtual Fitness Training

For more information regarding one-on-one fitness training, please fill out the contact form below.

New! Pre-recorded Virtual Classes

Now, currently enrolled students have access to most of Adrienne’s pre-recorded classes. Interested but not enrolled? Please fill out the contact form below.

 

“Looking for a trainer that will help you be the best you both inside and out? Adrienne is that trainer! I have been working out with her for over five years, and I always look forward to it. She is knowledgeable and truly cares about her clients”.

-Courtney WIlliams

 

Contact Adrienne for FREE personalized guidance to a healthier lifestyle!

 

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