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The Fitness-Spiritual Connection

At the beginning of each day, I try to spend about five-ten minutes reading the Gospel reading and reflection. Well, I felt compelled to share my reading today because it goes along with training the body physically, as well as spiritually: “Mass offers us an opportunity to have our eyes opened to see Jesus more […]

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4 Things About Ash Wednesday

Ash Wednesday, the first day of Lent, is literally marked on the forehead of observant Christians. To start off the Lenten journey, I have gathered a few misconceptions and things I was not aware of earlier in my Catholic Faith Journey.

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